Kids breakfast ideas


Let’s face it, planning meals for your kids is hard. The ideas don’t come and we’re all tired.

I have compiled a list and some tips. I hope it inspires you!

  • Yogurt, fruit, and granola
  • Breakfast pizza on English muffin
  • Cottage cheese sundae with fruit and nuts and even whipped cream
  • Oatmeal with cranberries and cinnamon
  • Breakfast burrito: Whole wheat tortilla, scrambled eggs, cheese, salsa, green peppers and onions, ham, bacon, chicken sausage
  • Pancakes (made from healthy recipe not Bisquick)
    • Pancake pizza (with rasp for sauce and all kinds of toppings)


  • Fruit: strawberries, banana, peach, mango, pineapple
  • Liquid: orange juice, pineapple juice, milk or milk alternative
  •  Additionals:
    • Yogurt
    • Chia or flax seeds
    • Protein powder

Toast (low calorie bread, whole grain bread, English muffin, flat rolls) with:

  • Yogurt and fruit
  • Avocado
  • Avocado and hard boiled egg
  • Peanut butter and banana
  • Peanut butter and jelly
  • Almond butter, granola and fruit
  • Fried egg
  • Laughing cow cheese and fruit
  • Cottage cheese, edamame and tomato
  • Laughing cow cheese and cucumber
  • Melted cheese and salsa
  • Melted cheese
  • Pureed beans and melted cheese
  • Mozzarella cheese and tomatoes and basil
  • Hummus
  • Tomato, hard boiled egg and cheese
  • Bacon and scrambled egg

Or serve non-breakfast food. Serve their favorite lunch or leftovers from dinner.