Whatever your struggle is, there’s a nutrition counseling service here to help.


Personalized solutions. At Dianne Rishikof Nutrition, I customize nutrition counseling services and integrative nutrition plans based on the unique needs of my individual clients. I am not interested in giving you bandaides either. I uncover and treat the root cause. Problem resolved, symptoms gone. (imagine that!)

In Person or Virtual Meetings. Live in Massachusetts? Sessions can be held in Natick at one of my two offices. Live somewhere else in the world? Sessions can also be long distance via phone, Skype, or Facetime.

Exceptional Support. Sick of doctors who spend 15 minutes with you, don’t listen, or don’t seem to care if you actually get better? What makes Dianne Rishikof Nutrition different? Attention. You and I are a team, and I take the responsibility of getting you well very seriously. Sessions are 50 minutes, and all your concerns and goals make it into my plan for you. Additionally, I am available in between session via email and text. You won’t have to wait for answers, support or guidance.

Insurance Accepted: Blue Cross Blue Sheild, Harvard Pilgrim, Tufts and Aetna. Cash, checks and credit cards are all accepted too.

Nutrition Counseling to Improve Gut Health

This is for you if you suffer from unpleasant digestive symptoms and are ready to get rid of them.
Bloated after you eat? Stomach pain? Not going to the bathroom enough? Going to the bathroom too much??

All disease starts in the gut. If your digestion isn’t working properly, you simply cannot be healthy. The gut is linked to every health condition and symptom you can think of. (Seriously, that eczema you have, the brain fog and fatigue, and all diseases like Diabetes and Cancer)

Rebalancing the gut’s microbes and healing the digestive track is my specialty. My gut health nutrition counseling services help identify and treat the root cause of your gut issues, fixing the underlying problem (and like magic, symptoms disappear too).


• Doctors treat your symptoms; I treat the root causes. Join me in the detective work of figuring out what’s going on and how to fix it. There are cutting edge tests that we can use or just good old fashion assessments and expertise.

• From Crohn’s Disease to Irritable Bowel Syndrome, Leaky Gut, SIBO, gluten sensitivity and other dietary intolerances, I have treated them all (and experienced them personally).

• By eliminating certain foods from your diet, adding others, and using the proper targeted supplements, I can help you enjoy food again.



Words from Happy Clients:


“Dianne is able to discuss a much broader array of interventions than one would otherwise have access to.”

In a remarkably short period of time, we’ve managed to improve my gut health significantly and I’m no longer flattened by constant fatigue”

“Within three months I felt like a new person. I have the freedom from suffering with fatigue, pain, or digestive issues.”

“Working with Dianne has dramatically improved my symptoms to the point that I no longer rely on my daily (and emergency!) doses of imodium and my headaches are a thing of the past.”

Ready to stop feeling sick??

Want to be able to enjoy food again? Want to be able to the leave the house without worrying about where the bathroom is? Ready to NOT look pregnant after you eat because you are so bloated? Ready to stop feeling sick??


Get help today!

Nutrition Counseling for ADHD, Depression, Anxiety

This is for you if you or your child has any type of ADHD, anxiety, depression, memory troubles or brain fog.

Our brains and our moods are tremendously tied to our diets and lifestyles. How can we feel our best if we aren’t giving ourselves what we need? This applies to adults and children alike.

Want to see your child struggle less in school? Want to see your child be more relaxed while playing with friends? Ready to find more joy for yourself? Ready to calm the swarming thoughts that stress you out?

My attention and focus nutrition counseling services can help you or your child feel more in control of your mood, memory and focus.

• ADHD and other common childhood conditions have tremendous nutrition and health implications and are often linked to gut health, vitamin and mineral status, neurotransmitter levels and more.
• Trouble with your memory? With some detective work, we can get to the bottom of that. There are many options for resolving memory issues and enhancing the brain. Want to prevent or slow age related decline? We can do that too.
• It is not widely known that depression and anxiety can be treated holistically. There are multiple possible bodily root causes of these disturbances. After we sort out the cause, we can create targeted solutions. Food, lifestyle changes and supplements can fix the problem.

Words from Happy Clients:


“Anxiety was the main and most obvious symptom disrupting my daily life…I am finally feeling better and it’s all thanks to Dianne!

“We discovered the cause and treated it with a customized diet and supplements. Now, at 40, I feel better than I did in my 20s. My sleep habits are healthy, my energy is up, and my mind is clear”

Ready to calm your anxiety or focus your distracted mind?

Want to see your child struggle less in school? Want to see your child be more relaxed while playing with friends? Ready to find more joy for yourself? Ready to calm the swarming thoughts that stress you out?

Find out more!

Nutrition Counseling help you just feel good again!

This is for you if you are struggling with: fatigue, pain in your body, stubborn weight issues, high cholesterol, hormone imbalance, skin issues, and generally feeling bad.

Individualized nutrition counseling plans address your body’s unique needs in order to help you achieve optimal health. Starting with lab testing to determine exactly what’s going on inside your body and ending in an integrative plan that addresses nutrition, supplements, sleep, exercise and more, I can help you regain your health and feel your very best.

• Find out what your body needs and what foods you’re better off avoiding.
• Lose weight. Gain energy. Sleep better.
• Answer your body’s cry for help!

Words of Wellness from my Clients:


“Now, at 40, I feel better than I did in my 20s

“Out of 5 years of seeing so many types of professionals in the health field Dianne is THE only one who listened to ALL of my issues

“I knew something wasn’t right. I didn’t feel well, but I didn’t realize how lousy I actually felt until I started working with Dianne.  Dianne listened carefully to my description of my symptoms, and asked thoughtful questions during the intake.  I started on a vitamin protocol that has literally changed my life.  I have so much more energy than I did even ten years ago!”

Ready to feel good again??

Fight back against that general feeling of malaise, insomnia, and fatigue. Get ready to experience health and energy again!

Get well today!

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Click here to find out what my clients are saying about me.

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You have found the right person to help.

Get help now!

See more client testimonials

Click here to find out what my clients are saying about me.

Get help now!

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