Resources

Here are a few resources that are sure to benefit your health!

CBD Oil

The health benefits are astounding; you don’t get high or any side effects; but where to get reputable safe CBD oil? I have vetted VivaOils. They are great. I use them myself and for my clients.

Quality Supplements:

When you buy supplements from GNC, CVS, Vitamin Shoppe or any other retailer, you are taking dangerous chances. Supplements aren’t regulated, and can not only NOT contain what they say but may also contain contaminants. Buy from a professional grade distributor where everything is tested for quality and purity. See this blog post for more details.

Set up an account on Wellevate and rest assured everything is what it says it is. Wellevate sells dozens of scrutinized companies such as Pure Encapsulations, Metagenics, Designs for Health, and Integrative Therapeutics.

When you buy from a professional company through a health care practitioner, like the Health Takes Guts® FullScript Supplement Store, you can rest assured that you are getting clean high-quality dietary supplements. You can click on the link below and create an account and shop with total assurance that everything is clean, tested, and safe.
Purchase products through our Fullscript virtual dispensary.

Xymogen is a wonderful company that makes and distributes superior supplements and they don’t sell on Wellevate. You can go to Xymogen.com and use the code: “Dianne” and practitioner last name “Rishikof” and you can set up an account and order supplements.

Confused about “popular” plans: Check out this great article reviewing all the popular diet plans, designed to help you understand all the options.

Recipes and Meal Plans:

Health Takes Guts Meal Plans

For pennies a day, you can have a personalized meal plan (adaptable to your tastes and restrictions) developed weekly. See the options and try it for free!

ModifyHealth: Low-FODMAP & Gluten-Free Meals delivered to you!

Click here for complete details and how to get $60 off!

Modify Health PROMO image

The Gelatin Secret eBook

Check out this eBook (affiliate link) on all the health benefits on gelatin and how to use it for your benefit. Tons of great recipes too!

Personal Chef

Pixie Dust Gourmet provides healthful meals using whole foods. She has a standard menu of meals, and she will also customize and create meals based on your own dietary needs. She does all the shopping and cooking and delivers fresh homemade meals to your door.

Calculators

Body Fat Calculator
Height:
Neck:
Waist:
Hip:
Gender:
Powered By free calorie counter

 

BMI Calculator
Height: feetinch(es)
Weight: pounds
Powered By iCalorieCount