Is your memory not as sharp as it used to be? Do you suffer from anxiety and/or depression? Brain fog? Do you want to know how to resolve these issues and optimize your brain, on your own?
You might think that a nutritionist isn’t the person to talk to about your anxiety or depression. We have been taught to run to the doctor and grab a prescription. Often doctors will prescribe to treat a symptom, without exploring WHY someone is having that symptom. But anxiety is NOT a deficiency in Xanax and depression is NOT a deficiency in Prozac. I am not anti-medication. I am PRO-HEALTH. Doesn’t it make more sense to treat the underlying cause of your symptoms and actually resolve them at the source? No amount of Band-Aids (read: meds) will make up for a vitamin deficiency or a toxin traveling up your gut-brain axis.
I will be leading a one-hour educational discussion on the keys to brain health. You will walk away with tons of useful ways to help your own brain.
Topics Include:
- The many possible causes of depression and anxiety (these will surprise you!)
- Foods, botanicals and nutrients to prevent or resolve memory issues, anxiety, and depression and to sharpen focus
- How to minimize age-related decline of brain cells & reduce your risk of developing Alzheimer’s disease
- The gut-brain connection.
Do not miss cutting edge information about how to resolve and optimize brain functioning. You can get started the next day!
Sunday June 12th, 2016
10am-11am
Roots and Wings
317 N Main St, Natick, MA 01760; Wings Room
$15
Please register with Dianne by emailing dianne.rishikof@gmail.com
Great. !