Supplementation (5R) in pregnancy and lactation

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Supporting Gut Health During Pregnancy or Breastfeeding

Gut health can be especially important during pregnancy and breastfeeding—but not every supplement is appropriate during this time. This quick-reference guide provides a list of common supplements and indicates whether they are considered safe, should be used with caution, or should be avoided during pregnancy and breastfeeding.

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Supporting Gut Health During Pregnancy or Breastfeeding

Gut health can be especially important during pregnancy and breastfeeding—but not every supplement is appropriate during this time. This quick-reference guide provides a list of common supplements and indicates whether they are considered safe, should be used with caution, or should be avoided during pregnancy and breastfeeding.

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