Skin Cheat Sheet

Description

This is the ultimate resource on skin and functional nutrition. It includes background on skin, the gut-skin connection, general skin nutrition and supplements, and then 4 separate sections on: acne, psoriasis, rosacea, and eczema. Each of those skin conditions has latest research-based recommendations for diet and supplements (including an easy to read table summarizing the whole resource). This is several cheat sheets in one! (12pages)